Unleash your full potential with SpikeFitness SWIMBLOX. Say goodbye to the stress of workout planning and focus solely on your passion for swimming.

Experience the benefits of a structured program, without sacrificing valuable time or mental energy.

Do you want to become the best swimmer you can be? Look no further than SWIMBLOX! Our coaches have a proven track record of helping county, regional and national swimmers reach their full potential. Our top notch SWIMBLOX program will help you reach your goals and become the best swimmer you can be. Join SWIMBLOX today and start reaching your goals!

Say goodbye to the hassle of planning workouts! With scheduled programs, simply choose a program and start date, and let the magic unfold as all the perfect exercises, including stretching and race preparation, appear effortlessly.

So how does it work?

Unleash the full potential of your workout, SWIMBLOX gives you the flexibility to handpick workouts or follow a tailored program based on your swimming stroke. And if you have multiple strokes, no problem – choose from our multi-stroke workouts or reach out for a personalised solution.

With our programs, ranging from 4 to 12 weeks, which culminate in race preparation and will have you fully trained and ready when race time comes.

Experience a comprehensive swim workout at home with our diverse selection of bodyweight and resistance band exercises.

SWIMBLOX Options

All levels get expert assistance with setup, plus technical support. Enhanced members have access to two program changes per month. Bespoke clients enjoy personalised 20-minute PT check-ins with pre-booked appointments each month.

What do people say about SpikeFitness?

---

FAQ’s

For user FAQ’s click here

Do I need any equipment?

A mat would be useful, and some water! There are a number of bodyweight options to follow before looking at the resistance band workouts.

Do I need any special software/hardware?

No, our app is available on iOS and Android and all workouts are contained and run within that.

Do I need to know all of the exercises?

Nope! – each exercise comes with a short video showing you how to do it, you can watch them prior to undertaking the workout or as you go through it.

Do I need a certain level of fitness?

The exercises are designed to help build upon the swim strength you already have, some will be a little tougher than others, when starting out you can increase the rest time between sets and exercises or do one less set of the exercise. If you’d like some more support or something bespoke reach out to us on info@spikefitness.co.uk to see how we can help.